She is 30 weeks pregnant and marks abdominals

It is clear that each body is a world and that we normally do not see chocolate tablets in a pregnant woman's belly, but the thing changes when we talk about a fitness professional.

Stacie Venagro has been a fitness champion before being pregnant, three times in World Miss Fitness America Pro and in 2014 from Miss Fitness Universe. Currently she is 30 weeks pregnant and his body is still fit so much that still mark abs and you may do so until the time of giving birth.

A body accustomed to fitness

In your Instagram account we can see the evolution of your pregnancy and how your belly grows. As it was before becoming pregnant, fitness remains a priority for her, as much as her baby grows healthy. And as long as both are compatible, there is no reason to stop exercising.

What catches our attention is how your abdominal muscles are marked under the skin. And in addition to being highly developed they are very visible because the subcutaneous fat layer is practically nil.

She is also very careful with her diet and is clear that "eat for two" is not the way For a healthy pregnancy.

All you need is to listen to the doctors and make sure you are following their instructions. Do not let the negativity of others ruin your day or stress you during pregnancy. One person can gain 5 kilos and another can gain 45; Every person is a world. You can only compare yourself with the person you were yesterday.

My weeks in review! # 12weekstogo # 12weeksleft #preggo #fitmama #babyvenagro #babybump #bellyispopping

A photo posted by Stacie Venagro (@stacievenagro) on Jan 11, 2016 at 10:25 PST

It is not the first time that we talk about pregnant women addicted to fitness in very good physical condition, we even have to lift weights up to two weeks before giving birth.

Each body is a world and as long as their habits do not pose any risk to their babies, there is no contraindication, even if it catches our attention to see a pregnant woman marking abs at 30 weeks.

#motivationmonday # 30weekspregnant # 10weekstogo #obliquesonfleekstill #hernias #babybump #babyvenagro #belly #reallypopping This week baby and I are doing great! Energy is up, he is moving, he reacts to voices and noises all the time.

A photo posted by Stacie Venagro (@stacievenagro) on Jan 25, 2016 at 5:02 PST

Video: 2nd Trimester Q&A with Belly to Baby (April 2024).