Although women have a healthy pregnancy, the truth is that most of us feel a little fatigue, fluid retention, pelvic pain, headaches as an effect of hormonal disorders. To alleviate these symptoms in a healthy way and without resorting to any type of medication, many future moms discover the benefits of massages.
Massages during pregnancy They aim to alleviate these uncomfortable discomforts, both physical and psychological. They have the characteristic of normal massages, but they are oriented to the special needs of the pregnant woman, reducing swelling of the hands, legs or feet, back pain since they favor muscle toning and stimulate the circulatory system. These types of massages help to relax tense muscles, relieve the most painful parts of the body. The masseuse must be a qualified person to provide this service, you must know well the effects of pregnancy on the woman's body.
Massages also combat stress. There are those who defend the theory that if the mother feels well, the baby also stays at ease. If so, after a massage, the baby will feel much more relaxed just like mom.
If the discomforts of pregnancy are being very distressing, the massages help to relax and take things easy. They are a good option, as long as we put ourselves in the hands of specialists.
