It is normal for children to get dizzy during car trips, perhaps it is more likely the longer the trip. It is more frequent on the road but it can also be found in other means of transport such as the ship or the plane. The children they are more prone to motion sickness between 2 and 12 years old. And it is that roads with sharp bends, rough driving or heat and lack of ventilation in the car, are some of the causes that can cause these dizziness.
The disorder is called motion sickness and is produced by the continuous accelerations and decelerations of the vehicle that affect the sense of balance. The symptoms of children are paleness, perspiration and continuous yawning They can finally reach vomiting.
That's why it's important keep the car well ventilated, free of strong odors such as those left by tobacco or food, driving without abruptness and avoiding braking and acceleration. It is also advisable not to go with the excessively loaded car inside to facilitate movements and remind the kids that it is better to keep their eyes off. Also drink a lot of water in case you finally vomit.
It is convenient to carry in the car bags, tissues and change of clothes. It is better to eat a couple of hours before the trip and it may also be a good idea to offer you some medication that helps reduce symptoms.
From Peques and Más we have recommended many times that parents contribute to keep the kids distracted. For example, telling stories, singing, playing a road game (looking at license plates, types of cars, colors, etc.) can help make dizziness less during the trip.
So when we drive and listen to that: Dad / Mom, stop, I get dizzy! We will have to be prepared for the worst.
