Fruit or vegetable salads to share in the pool or on the beach

One of the moments I enjoyed when I went to the small pool was that of have a drink before the final meal. And is that some cookies, a piece of fruit or one french fries bag They were a real pleasure to rest between bath and bath and comment on the news of the day. Now that the little girl has to enjoy her age I like to go down to the pool some fruit pieces to have a drink between breakfast and lunch. The recipe also cannot be easier: peel the fruit, cut it into small pieces and serve it on a plate at the edge of the pool.

Of course there are many variants and you will surely have yours. For example, the image that illustrates the article is a bit more elaborate because it requires a tomato, a cucumber and a dressing based on oil, vinegar and salt. The success of the initiative is very high and other children of the urbanization are encouraged to share the relaxing moment and the forks to prick. Although here we have put tomato and cucumber the combinations can be extraordinary, among the fruits of the summer and what we can find in a fresh produce shop the options are very high. And it will always be healthier than any product packaged and preserved in a plastic.

Although it is difficult take out the kids of the piscinero or beach environment perhaps it can be achieved, and taking advantage of the fact that summer can be a good time to encourage children to participate in the preparation of salads. And, as Macarena indicated, children develop a natural interest in cooking, also providing a very educational experience. Thus they can also know the origin of food, also its qualities and properties, the virtues of seasonal products, and the basic notions of healthy eating.

I totally recommend Encourage kids to share fruit salads with your friends on the beach or in the pool and if you get them to help you prepare them, then you will have a very pleasant and fun time.

In Peques and More | Fruit, Take advantage of the holidays to let your children learn ... in the kitchen!
Image | Marcos López

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